Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 131.2
Total Fat 3.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 34.0 mg
Sodium 116.6 mg
Potassium 158.7 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.3 g
Sugars 13.1 g
Protein 8.6 g
Vitamin A 1.1 %
Vitamin B-12 2.4 %
Vitamin B-6 8.0 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 7.3 %
Copper 4.4 %
Folate 2.2 %
Iron 11.5 %
Magnesium 5.7 %
Manganese 41.3 %
Niacin 13.9 %
Pantothenic Acid 5.1 %
Phosphorus 8.2 %
Riboflavin 5.2 %
Selenium 8.4 %
Thiamin 3.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Winter Chicken

View the full Winter Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Winter Chicken

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

46 calories of Granulated Sugar, (0.06 cup)

18 calories of Nutmeg, ground, (0.50 tbsp)

9 calories of Cinnamon, ground, (0.50 tbsp)

8 calories of Allspice, (0.50 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Salt, (0.50 dash)


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