Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 435.1
Total Fat 28.2 g
Saturated Fat 15.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 8.4 g
Cholesterol 94.1 mg
Sodium 1,160.6 mg
Potassium 504.0 mg
Total Carbohydrate 22.2 g
Dietary Fiber 2.9 g
Sugars 7.7 g
Protein 25.3 g
Vitamin A 26.5 %
Vitamin B-12 10.1 %
Vitamin B-6 25.0 %
Vitamin C 20.7 %
Vitamin D 1.2 %
Vitamin E 5.0 %
Calcium 38.1 %
Copper 18.0 %
Folate 8.6 %
Iron 14.7 %
Magnesium 13.7 %
Manganese 14.7 %
Niacin 36.7 %
Pantothenic Acid 14.9 %
Phosphorus 38.2 %
Riboflavin 19.8 %
Selenium 24.4 %
Thiamin 9.7 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Spaghetti Squash

View the full Cheesy Chicken Spaghetti Squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Spaghetti Squash

150 calories of Cheddar Cheese, (0.33 cup, shredded)

98 calories of Sour Cream, (0.17 cup)

90 calories of Cream of Chicken Soup, (0.33 can (10.75 oz))

57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)

42 calories of Spaghetti Squash, (1 cup)

12 calories of Salsa, (0.17 cup)


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