Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 350.0 mg |
| Potassium | 343.6 mg |
| Total Carbohydrate | 79.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 32.3 g |
| Protein | 13.5 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 7.8 % |
| Vitamin D | 12.5 % |
| Vitamin E | 2.0 % |
| Calcium | 20.6 % |
| Copper | 4.8 % |
| Folate | 2.0 % |
| Iron | 18.4 % |
| Magnesium | 5.5 % |
| Manganese | 8.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 13.5 % |
| Riboflavin | 11.5 % |
| Selenium | 4.6 % |
| Thiamin | 3.5 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pressure Cooker Peaches and Cream Oatmeal
View the full Pressure Cooker Peaches and Cream Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pressure Cooker Peaches and Cream Oatmeal
213 calories of Steel Cut Oats, dry, (0.38 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
42 calories of Milk, nonfat, (0.50 cup)
32 calories of Honey, (0.50 tbsp)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Pressure Cooker Peaches and Cream Oatmeal
213 calories of Steel Cut Oats, dry, (0.38 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
42 calories of Milk, nonfat, (0.50 cup)
32 calories of Honey, (0.50 tbsp)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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