Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 641.8
Total Fat 52.3 g
Saturated Fat 9.6 g
Polyunsaturated Fat 15.3 g
Monounsaturated Fat 20.1 g
Cholesterol 248.0 mg
Sodium 1,452.9 mg
Potassium 533.0 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.9 g
Sugars 1.5 g
Protein 36.9 g
Vitamin A 19.7 %
Vitamin B-12 29.0 %
Vitamin B-6 11.3 %
Vitamin C 14.7 %
Vitamin D 57.0 %
Vitamin E 12.2 %
Calcium 10.0 %
Copper 43.9 %
Folate 5.4 %
Iron 32.3 %
Magnesium 37.0 %
Manganese 160.8 %
Niacin 27.0 %
Pantothenic Acid 5.6 %
Phosphorus 51.2 %
Riboflavin 8.1 %
Selenium 82.2 %
Thiamin 11.6 %
Zinc 26.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (Keto/dairy free) CREAMY PESTO SHRIMP AND ZOODLES

View the full (Keto/dairy free) CREAMY PESTO SHRIMP AND ZOODLES Recipe & Instructions
Submitted by: NERDYMAMA2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Keto/dairy free) CREAMY PESTO SHRIMP AND ZOODLES

229 calories of Pine Nuts, (0.25 cup)

160 calories of Extra Virgin Olive Oil, (1.33 tbsp)

159 calories of Shrimp, raw, (150 grams)

67 calories of Kerrygold (Pure Irish Butter), (0.67 tbsp)

20 calories of Zucchini Zoodles, (1 cup)

3 calories of Garlic, (0.67 clove)

2 calories of Lemon Juice, (0.17 lemon yields)

2 calories of Basil, (7 grams)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Salt, (0.33 tsp)


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