Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 641.8 | Total Fat | 52.3 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 15.3 g |
| Monounsaturated Fat | 20.1 g |
| Cholesterol | 248.0 mg |
| Sodium | 1,452.9 mg |
| Potassium | 533.0 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.5 g |
| Protein | 36.9 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 29.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 14.7 % |
| Vitamin D | 57.0 % |
| Vitamin E | 12.2 % |
| Calcium | 10.0 % |
| Copper | 43.9 % |
| Folate | 5.4 % |
| Iron | 32.3 % |
| Magnesium | 37.0 % |
| Manganese | 160.8 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 51.2 % |
| Riboflavin | 8.1 % |
| Selenium | 82.2 % |
| Thiamin | 11.6 % |
| Zinc | 26.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Keto/dairy free) CREAMY PESTO SHRIMP AND ZOODLES
View the full (Keto/dairy free) CREAMY PESTO SHRIMP AND ZOODLES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Keto/dairy free) CREAMY PESTO SHRIMP AND ZOODLES
229 calories of Pine Nuts, (0.25 cup)
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
159 calories of Shrimp, raw, (150 grams)
67 calories of Kerrygold (Pure Irish Butter), (0.67 tbsp)
20 calories of Zucchini Zoodles, (1 cup)
3 calories of Garlic, (0.67 clove)
2 calories of Lemon Juice, (0.17 lemon yields)
2 calories of Basil, (7 grams)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of (Keto/dairy free) CREAMY PESTO SHRIMP AND ZOODLES
229 calories of Pine Nuts, (0.25 cup)
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
159 calories of Shrimp, raw, (150 grams)
67 calories of Kerrygold (Pure Irish Butter), (0.67 tbsp)
20 calories of Zucchini Zoodles, (1 cup)
3 calories of Garlic, (0.67 clove)
2 calories of Lemon Juice, (0.17 lemon yields)
2 calories of Basil, (7 grams)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
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