Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 287.3
Total Fat 4.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 100.0 mg
Sodium 407.7 mg
Potassium 489.2 mg
Total Carbohydrate 12.5 g
Dietary Fiber 1.9 g
Sugars 4.5 g
Protein 44.1 g
Vitamin A 42.4 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 52.6 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 3.8 %
Copper 5.1 %
Folate 8.8 %
Iron 25.0 %
Magnesium 4.9 %
Manganese 9.8 %
Niacin 5.4 %
Pantothenic Acid 4.0 %
Phosphorus 3.7 %
Riboflavin 3.6 %
Selenium 1.2 %
Thiamin 5.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in London Broil crockpot stew

View the full London Broil crockpot stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of London Broil crockpot stew

224 calories of London Broil, (4 oz)

21 calories of Tomato juice, without salt added, (0.50 cup)

14 calories of Red Potato, (0.13 serving)

11 calories of Pacific organic Bone Broth, chicken, (2 oz)

5 calories of Carrots, raw, (0.25 small (5-1/2" long))

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

3 calories of Onions, yellow, raw 1 oz., (0.25 serving)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Garlic, (0.50 clove)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Dried Hot Red Pepper Flakes, (0.03 tbsp)

0 calories of Salt, (0.13 tsp)


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