Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 9.6 mg |
| Sodium | 317.5 mg |
| Potassium | 152.4 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.9 g |
| Protein | 5.0 g |
| Vitamin A | 40.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 18.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 7.5 % |
| Copper | 5.7 % |
| Folate | 12.7 % |
| Iron | 7.6 % |
| Magnesium | 3.4 % |
| Manganese | 11.0 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.7 % |
| Riboflavin | 7.0 % |
| Selenium | 11.4 % |
| Thiamin | 12.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Pinwheels
View the full Vegetable Pinwheels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Pinwheels
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
9 calories of Water chestnuts, (0.13 cup slices)
6 calories of Carrots, raw, (0.13 cup, grated)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
Calories per serving of Vegetable Pinwheels
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
19 calories of Kraft Light Done Right Ranch Salad Dressing, (0.50 tbsp)
9 calories of Water chestnuts, (0.13 cup slices)
6 calories of Carrots, raw, (0.13 cup, grated)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
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