Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,165.0 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 292.5 mg |
| Sodium | 347.7 mg |
| Potassium | 3,688.5 mg |
| Total Carbohydrate | 135.3 g |
| Dietary Fiber | 19.1 g |
| Sugars | 10.8 g |
| Protein | 127.1 g |
| Vitamin A | 480.8 % | Vitamin B-12 | 29.9 % |
|---|---|
| Vitamin B-6 | 140.9 % |
| Vitamin C | 107.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 11.5 % |
| Copper | 11.1 % |
| Folate | 9.5 % |
| Iron | 25.2 % |
| Magnesium | 36.7 % |
| Manganese | 15.4 % |
| Niacin | 268.4 % |
| Pantothenic Acid | 41.8 % |
| Phosphorus | 96.5 % |
| Riboflavin | 28.8 % |
| Selenium | 121.7 % |
| Thiamin | 28.1 % |
| Zinc | 27.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Potatoes, Carrots, Onion in Teriaky sauce w/ Brussel Sprouts
View the full Chicken, Potatoes, Carrots, Onion in Teriaky sauce w/ Brussel Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Potatoes, Carrots, Onion in Teriaky sauce w/ Brussel Sprouts
572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)
440 calories of Red Potato, (4 serving)
60 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (1 cup)
48 calories of Carrots, cooked, (3 carrot)
45 calories of Birds Eye Steamfresh Baby Brussels Sprouts (5 Brussels Sprouts = 1 serving / 83g), (83 gram)
Calories per serving of Chicken, Potatoes, Carrots, Onion in Teriaky sauce w/ Brussel Sprouts
572 calories of Chicken Breast (cooked), no skin, roasted, (2 breast, bone and skin removed)
440 calories of Red Potato, (4 serving)
60 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (1 cup)
48 calories of Carrots, cooked, (3 carrot)
45 calories of Birds Eye Steamfresh Baby Brussels Sprouts (5 Brussels Sprouts = 1 serving / 83g), (83 gram)
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