Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,808.8
Total Fat 24.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 2,015.6 mg
Potassium 3,193.4 mg
Total Carbohydrate 262.8 g
Dietary Fiber 42.8 g
Sugars 150.1 g
Protein 116.2 g
Vitamin A 200.0 %
Vitamin B-12 280.0 %
Vitamin B-6 118.7 %
Vitamin C 84.0 %
Vitamin D 150.0 %
Vitamin E 68.1 %
Calcium 24.5 %
Copper 2.3 %
Folate 182.0 %
Iron 102.0 %
Magnesium 1.7 %
Manganese 10.7 %
Niacin 2.0 %
Pantothenic Acid 121.4 %
Phosphorus 3.4 %
Riboflavin 600.8 %
Selenium 15.1 %
Thiamin 122.5 %
Zinc 49.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamed Corn pudding

View the full Creamed Corn pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Corn pudding

840 calories of "Great Value" Golden Sweet Whole Kernel Corn, No Salt Added (.5cups), (14 serving)

360 calories of Egg Beaters (Publix Eggstirs), (12 serving)

260 calories of Half & Half, Fat Free, 2 Tbsp (Great Value Brand), (13 serving)

114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)

100 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (2 serving)

75 calories of Sugar - C&H Pure Cane Granulated White Sugar, (5 tsp)

60 calories of Argo Cornstarch, (2 tbsp)


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