Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 383.8
Total Fat 24.5 g
Saturated Fat 12.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.4 g
Cholesterol 107.8 mg
Sodium 352.4 mg
Potassium 734.7 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.9 g
Sugars 1.4 g
Protein 33.1 g
Vitamin A 10.7 %
Vitamin B-12 7.2 %
Vitamin B-6 3.0 %
Vitamin C 3.4 %
Vitamin D 1.5 %
Vitamin E 5.2 %
Calcium 23.1 %
Copper 2.2 %
Folate 4.1 %
Iron 4.1 %
Magnesium 3.6 %
Manganese 5.7 %
Niacin 1.7 %
Pantothenic Acid 2.0 %
Phosphorus 15.8 %
Riboflavin 7.2 %
Selenium 8.2 %
Thiamin 3.3 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creme de la Crumb French Onion Chicken (modified)

View the full Creme de la Crumb French Onion Chicken (modified) Recipe & Instructions
Submitted by: IMPERATORA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creme de la Crumb French Onion Chicken (modified)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

100 calories of Provolone Cheese, (1 slice (1 oz))

77 calories of Butter, salted, (0.75 tbsp)

31 calories of Canola Oil, (0.25 tbsp)

14 calories of Flour, white, (0.03 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Knorr Chicken Boullion Cube (1 cube), (0.25 serving)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Basil, (0.02 tbsp)

0 calories of Water, tap, (0.31 cup (8 fl oz))


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