Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.8
Total Fat 7.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 54.7 mg
Sodium 235.0 mg
Potassium 422.1 mg
Total Carbohydrate 26.6 g
Dietary Fiber 2.4 g
Sugars 5.5 g
Protein 22.3 g
Vitamin A 0.9 %
Vitamin B-12 5.6 %
Vitamin B-6 20.6 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.5 %
Copper 13.6 %
Folate 5.4 %
Iron 15.1 %
Magnesium 10.1 %
Manganese 18.2 %
Niacin 23.8 %
Pantothenic Acid 7.7 %
Phosphorus 20.6 %
Riboflavin 9.9 %
Selenium 38.9 %
Thiamin 5.2 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecued Chicken Pot Pie (from Cooking Light)

View the full Barbecued Chicken Pot Pie (from Cooking Light) Recipe & Instructions
Submitted by: HOBIESLACKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecued Chicken Pot Pie (from Cooking Light)

65 calories of Turkey (dark meat), (0.25 cup, chopped or diced)

60 calories of Heinz Chili Sauce (1/4 cup), (0.75 serving)

55 calories of Turkey (light meat), (0.25 cup, chopped or diced)

21 calories of Jiffy Corn Bread Mini-Muffin (1 box = 12 mini-muffins), (0.25 serving)

18 calories of Baking chocolate, unsweetened, squares, (0.13 square (1 oz))

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Brown Sugar, (0.75 tsp packed)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Green Chili Peppers, canned, (0.06 cup)

2 calories of Chicken Broth, (0.13 can (10.75 oz))

1 calories of Cumin seed, (0.19 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Cider Vinegar, (0.03 cup)

0 calories of Coriander leaf, dried, (0.13 tsp)


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