Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 72.6
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 15.0 mg
Sodium 55.7 mg
Potassium 195.1 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.5 g
Sugars 1.8 g
Protein 10.0 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 2.2 %
Copper 2.7 %
Folate 5.3 %
Iron 4.2 %
Magnesium 3.5 %
Manganese 8.1 %
Niacin 3.0 %
Pantothenic Acid 1.9 %
Phosphorus 2.5 %
Riboflavin 2.0 %
Selenium 1.7 %
Thiamin 3.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Cabbage Roll Casserole

View the full Turkey Cabbage Roll Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Cabbage Roll Casserole

40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)

9 calories of Brown Rice, long grain, (0.04 cup)

7 calories of Tomato juice, without salt added, (0.17 cup)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Canned Tomatoes, (0.08 can)


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