Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 94.3
Total Fat 4.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.9 g
Cholesterol 1.8 mg
Sodium 85.8 mg
Potassium 69.7 mg
Total Carbohydrate 11.4 g
Dietary Fiber 0.2 g
Sugars 1.0 g
Protein 2.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 2.1 %
Folate 4.1 %
Iron 2.6 %
Magnesium 1.4 %
Manganese 4.4 %
Niacin 6.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.5 %
Riboflavin 3.2 %
Selenium 4.4 %
Thiamin 4.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lebanese rice pilaf

View the full Lebanese rice pilaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lebanese rice pilaf

31 calories of White Rice, medium grain, (0.13 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

22 calories of Chicken stock, home-prepared, (0.25 cup)

12 calories of angel hair pasta - barilla, (0.06 cup)


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