Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.8 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.3 mg |
| Potassium | 77.6 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.0 g |
| Protein | 3.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 0.9 % |
| Copper | 4.5 % |
| Folate | 2.5 % |
| Iron | 3.4 % |
| Magnesium | 4.8 % |
| Manganese | 10.1 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 0.9 % |
| Selenium | 1.1 % |
| Thiamin | 1.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free Oatmeal walnut chocolate chip
View the full Gluten free Oatmeal walnut chocolate chip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free Oatmeal walnut chocolate chip
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
31 calories of Walnuts, (0.17 oz)
24 calories of Crisco Butter Flavor Shortening, (0.22 tbsp)
24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Brown Sugar, (0.01 cup, unpacked)
2 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.03 serving)
1 calories of Egg white, large, (0.06 serving)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Gluten free Oatmeal walnut chocolate chip
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
31 calories of Walnuts, (0.17 oz)
24 calories of Crisco Butter Flavor Shortening, (0.22 tbsp)
24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Brown Sugar, (0.01 cup, unpacked)
2 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.03 serving)
1 calories of Egg white, large, (0.06 serving)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Soda, (0.04 tsp)
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