Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.1 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 456.1 mg |
| Potassium | 896.3 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 17.4 g |
| Protein | 7.7 g |
| Vitamin A | 219.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 27.8 % |
| Vitamin D | 7.2 % |
| Vitamin E | 11.3 % |
| Calcium | 16.1 % |
| Copper | 8.0 % |
| Folate | 15.6 % |
| Iron | 6.0 % |
| Magnesium | 8.5 % |
| Manganese | 20.4 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 9.1 % |
| Riboflavin | 5.6 % |
| Selenium | 2.4 % |
| Thiamin | 8.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Autumn Vegetable Soup
View the full Roasted Autumn Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Autumn Vegetable Soup
77 calories of Raw Sweet Potato, (90 gram(s))
58 calories of Canola Oil, (0.03 cup)
48 calories of Parsnips, (68 grams)
37 calories of Carrots, raw, (90 grams)
30 calories of WinCo Fat Free Evaporated Milk (12 servings/can), (1.20 serving)
12 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.80 serving)
11 calories of Onions, raw, (0.20 large)
3 calories of Garlic, (0.60 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Roasted Autumn Vegetable Soup
77 calories of Raw Sweet Potato, (90 gram(s))
58 calories of Canola Oil, (0.03 cup)
48 calories of Parsnips, (68 grams)
37 calories of Carrots, raw, (90 grams)
30 calories of WinCo Fat Free Evaporated Milk (12 servings/can), (1.20 serving)
12 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.80 serving)
11 calories of Onions, raw, (0.20 large)
3 calories of Garlic, (0.60 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
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