Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 808.1 | Total Fat | 59.9 g |
---|---|
Saturated Fat | 16.2 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 9.1 g |
Cholesterol | 434.0 mg |
Sodium | 1,608.0 mg |
Potassium | 356.2 mg |
Total Carbohydrate | 42.8 g |
Dietary Fiber | 14.7 g |
Sugars | 19.4 g |
Protein | 30.8 g |
Vitamin A | 32.3 % | Vitamin B-12 | 20.0 % |
---|---|
Vitamin B-6 | 14.3 % |
Vitamin C | 7.6 % |
Vitamin D | 26.3 % |
Vitamin E | 92.8 % |
Calcium | 35.9 % |
Copper | 3.7 % |
Folate | 16.7 % |
Iron | 31.2 % |
Magnesium | 44.1 % |
Manganese | 32.3 % |
Niacin | 4.4 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 28.1 % |
Riboflavin | 30.6 % |
Selenium | 2.3 % |
Thiamin | 4.0 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry protien bread
View the full Blueberry protien bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry protien bread
320 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2 serving)
194 calories of Cream Cheese, (2 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
50 calories of coconut flour, (0.50 cup)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Stevia in the Raw, (1 gram)
0 calories of Baking Soda, (1 tsp)
Calories per serving of Blueberry protien bread
320 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2 serving)
194 calories of Cream Cheese, (2 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
50 calories of coconut flour, (0.50 cup)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Stevia in the Raw, (1 gram)
0 calories of Baking Soda, (1 tsp)
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