Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 80.8 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 31.1 mg |
Potassium | 42.7 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 0.4 g |
Sugars | 4.0 g |
Protein | 1.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 0.4 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.9 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 6.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.5 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KETO MAKEOVER - Creamy Peanut Butter Coco Whip Cups
View the full KETO MAKEOVER - Creamy Peanut Butter Coco Whip Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KETO MAKEOVER - Creamy Peanut Butter Coco Whip Cups
42 calories of JIF creamy peanut butter, (0.44 tbsp)
14 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.11 tbsp)
14 calories of Cool Whip Lite Whipped Topping, (1.39 tbsp)
10 calories of Agave Syrup - Blue Agave, (0.17 tbsp)
0 calories of Chocolate, Santander Dark 70% Cacao (1 bar), (0.06 gram(s))
Calories per serving of KETO MAKEOVER - Creamy Peanut Butter Coco Whip Cups
42 calories of JIF creamy peanut butter, (0.44 tbsp)
14 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.11 tbsp)
14 calories of Cool Whip Lite Whipped Topping, (1.39 tbsp)
10 calories of Agave Syrup - Blue Agave, (0.17 tbsp)
0 calories of Chocolate, Santander Dark 70% Cacao (1 bar), (0.06 gram(s))
Calories in Similar Recipes
- These are also Gluten free
- Yes- that says "scrumptious" and "cottage cheese" together. A protein packed, super easy, yet savory...
- A great afterschool snack for kids
- SO EASY TO MAKE AND OH SO GOOD!
- A filling and yummy breakfast/snack idea.
- The easiest peanut butter cookie around!
- Sweet with just a hint of protein-rich peanut butter.
Nutrition & Calorie Comments