Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 274.5
Total Fat 17.9 g
Saturated Fat 12.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.9 g
Cholesterol 0.3 mg
Sodium 460.2 mg
Potassium 1,266.6 mg
Total Carbohydrate 22.9 g
Dietary Fiber 6.8 g
Sugars 12.1 g
Protein 10.4 g
Vitamin A 36.3 %
Vitamin B-12 0.1 %
Vitamin B-6 14.8 %
Vitamin C 103.4 %
Vitamin D 2.9 %
Vitamin E 1.6 %
Calcium 60.5 %
Copper 25.2 %
Folate 21.7 %
Iron 18.6 %
Magnesium 22.0 %
Manganese 69.3 %
Niacin 11.1 %
Pantothenic Acid 8.4 %
Phosphorus 22.7 %
Riboflavin 15.1 %
Selenium 24.1 %
Thiamin 17.1 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Eggplant

View the full Thai Eggplant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Eggplant

117 calories of Coconut Oil, (1 tbsp)

58 calories of Tofu, firm, (0.33 cup)

47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))

24 calories of Hoisin Sauce, (0.67 tbsp)

8 calories of Signature Sweets-mini peppers (3), (0.33 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Arrowroot flour, (1.67 grams)

3 calories of Mushrooms, fresh, (0.83 medium)

2 calories of Spinach, fresh, (0.33 cup)

1 calories of chili sauce - Sambal Oelek Paste of Chili, (0.17 tbsp)

0 calories of Braggs Liquid Aminos, (1 tsp)


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