Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.0 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 33.2 mg |
| Sodium | 25.0 mg |
| Potassium | 284.6 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 4.4 g |
| Sugars | 19.0 g |
| Protein | 5.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 6.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 10.9 % |
| Calcium | 4.9 % |
| Copper | 13.3 % |
| Folate | 3.7 % |
| Iron | 10.4 % |
| Magnesium | 10.1 % |
| Manganese | 15.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.1 % |
| Riboflavin | 6.4 % |
| Selenium | 2.3 % |
| Thiamin | 2.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate banana bread with oat flour
View the full Chocolate banana bread with oat flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate banana bread with oat flour
77 calories of Canola Oil, (0.04 cup)
62 calories of Steel Cut Oats, dry, (0.11 cup)
51 calories of Milk Chocolate Candy, (10 grams)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
33 calories of Brown Sugar, (0.04 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Walnuts, (1.67 grams)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
Calories per serving of Chocolate banana bread with oat flour
77 calories of Canola Oil, (0.04 cup)
62 calories of Steel Cut Oats, dry, (0.11 cup)
51 calories of Milk Chocolate Candy, (10 grams)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
33 calories of Brown Sugar, (0.04 cup, packed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Walnuts, (1.67 grams)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
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