Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 293.0
Total Fat 15.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 7.0 g
Cholesterol 33.2 mg
Sodium 25.0 mg
Potassium 284.6 mg
Total Carbohydrate 41.1 g
Dietary Fiber 4.4 g
Sugars 19.0 g
Protein 5.7 g
Vitamin A 2.0 %
Vitamin B-12 2.0 %
Vitamin B-6 12.9 %
Vitamin C 6.1 %
Vitamin D 1.7 %
Vitamin E 10.9 %
Calcium 4.9 %
Copper 13.3 %
Folate 3.7 %
Iron 10.4 %
Magnesium 10.1 %
Manganese 15.8 %
Niacin 1.8 %
Pantothenic Acid 1.6 %
Phosphorus 8.1 %
Riboflavin 6.4 %
Selenium 2.3 %
Thiamin 2.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate banana bread with oat flour

View the full Chocolate banana bread with oat flour Recipe & Instructions
Submitted by: NICOLEDELACOUR
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate banana bread with oat flour

77 calories of Canola Oil, (0.04 cup)

62 calories of Steel Cut Oats, dry, (0.11 cup)

51 calories of Milk Chocolate Candy, (10 grams)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

33 calories of Brown Sugar, (0.04 cup, packed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Walnuts, (1.67 grams)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)


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