Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 203.5
Total Fat 14.0 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 144.5 mg
Sodium 94.9 mg
Potassium 60.5 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.5 g
Sugars 9.2 g
Protein 5.3 g
Vitamin A 7.1 %
Vitamin B-12 9.1 %
Vitamin B-6 3.2 %
Vitamin C 0.1 %
Vitamin D 7.5 %
Vitamin E 0.1 %
Calcium 4.4 %
Copper 0.2 %
Folate 4.6 %
Iron 4.0 %
Magnesium 0.1 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 7.5 %
Riboflavin 7.8 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Hacks Coconut Flour Pancakes

View the full Paleo Hacks Coconut Flour Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Hacks Coconut Flour Pancakes

59 calories of Coconut Oil, (0.50 tbsp)

54 calories of Egg, fresh, whole, raw, (0.75 large)

32 calories of Honey, (0.50 tbsp)

29 calories of Coconut Flour, (0.06 cup)

23 calories of Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv, (0.50 tsp)

5 calories of Coconut Milk (Silk), (0.06 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Soda, (0.03 tsp)


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