Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,948.3
Total Fat 164.9 g
Saturated Fat 38.7 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 7.3 g
Cholesterol 834.0 mg
Sodium 5,260.9 mg
Potassium 503.6 mg
Total Carbohydrate 67.8 g
Dietary Fiber 26.7 g
Sugars 10.1 g
Protein 75.6 g
Vitamin A 28.7 %
Vitamin B-12 32.0 %
Vitamin B-6 33.3 %
Vitamin C 6.9 %
Vitamin D 40.0 %
Vitamin E 280.5 %
Calcium 70.0 %
Copper 3.4 %
Folate 34.8 %
Iron 73.2 %
Magnesium 170.3 %
Manganese 10.5 %
Niacin 1.8 %
Pantothenic Acid 0.0 %
Phosphorus 47.0 %
Riboflavin 41.4 %
Selenium 0.8 %
Thiamin 7.5 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto / paleo flatbread-matzo

View the full Keto / paleo flatbread-matzo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto / paleo flatbread-matzo

1,280 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (8 serving)

300 calories of Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), (3 tbsp)

288 calories of Egg, fresh, whole, raw, (4 large)

68 calories of Onion powder, (3 tbsp)

13 calories of Sage, ground, (2 tbsp)

0 calories of Salt, (2 tsp)


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