Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 246.7
Total Fat 15.4 g
Saturated Fat 7.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.8 g
Cholesterol 245.7 mg
Sodium 330.2 mg
Potassium 481.8 mg
Total Carbohydrate 11.7 g
Dietary Fiber 4.2 g
Sugars 4.9 g
Protein 17.0 g
Vitamin A 137.2 %
Vitamin B-12 13.2 %
Vitamin B-6 23.6 %
Vitamin C 344.0 %
Vitamin D 12.5 %
Vitamin E 9.9 %
Calcium 26.6 %
Copper 5.4 %
Folate 33.8 %
Iron 10.8 %
Magnesium 8.0 %
Manganese 12.6 %
Niacin 4.3 %
Pantothenic Acid 6.7 %
Phosphorus 32.9 %
Riboflavin 25.0 %
Selenium 7.6 %
Thiamin 7.5 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Stuffed Peppers

View the full Breakfast Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Stuffed Peppers

114 calories of Cheddar Cheese, (0.25 cup, shredded)

84 calories of Egg, fresh, whole, raw, (1 extra large)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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