Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 392.7
Total Fat 15.4 g
Saturated Fat 5.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.9 g
Cholesterol 97.5 mg
Sodium 730.8 mg
Potassium 292.7 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.9 g
Sugars 11.3 g
Protein 39.3 g
Vitamin A 138.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 7.5 %
Copper 11.5 %
Folate 14.9 %
Iron 22.6 %
Magnesium 5.9 %
Manganese 19.5 %
Niacin 5.9 %
Pantothenic Acid 2.1 %
Phosphorus 5.7 %
Riboflavin 4.2 %
Selenium 1.3 %
Thiamin 4.2 %
Zinc 29.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef, Napa Cabbage & Carrot Stir Fry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef, Napa Cabbage & Carrot Stir Fry

270 calories of 93% Lean Ground Beef, (6 oz)

32 calories of Honey, (0.50 tbsp)

30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)

23 calories of Carrots, raw, (0.50 cup, grated)

13 calories of Cabbage, napa, (1 cup)

13 calories of Sesame Seeds, (0.25 tbsp)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, Red, Crushed, McCormick (All), (0.25 serving)


No nutrition or calorie comments found.