Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 359.6
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 506.5 mg
Potassium 1,344.9 mg
Total Carbohydrate 77.0 g
Dietary Fiber 14.8 g
Sugars 9.2 g
Protein 11.9 g
Vitamin A 63.4 %
Vitamin B-12 0.0 %
Vitamin B-6 28.2 %
Vitamin C 46.6 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 6.9 %
Copper 27.2 %
Folate 49.6 %
Iron 21.8 %
Magnesium 28.8 %
Manganese 62.8 %
Niacin 26.7 %
Pantothenic Acid 13.0 %
Phosphorus 24.5 %
Riboflavin 21.2 %
Selenium 45.8 %
Thiamin 38.3 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant and zucchini salsa with pasta

View the full Eggplant and zucchini salsa with pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant and zucchini salsa with pasta

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))

29 calories of Zucchini, (1 cup, sliced)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

20 calories of Pace Chunky Salsa - Mild, (4 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Garlic, (1 clove)

0 calories of Pepper, black, (1 dash)


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