Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 318.8
Total Fat 28.0 g
Saturated Fat 17.3 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 4.2 g
Cholesterol 106.3 mg
Sodium 1,190.5 mg
Potassium 385.6 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.2 g
Sugars 5.0 g
Protein 10.3 g
Vitamin A 16.9 %
Vitamin B-12 7.2 %
Vitamin B-6 2.6 %
Vitamin C 4.0 %
Vitamin D 3.7 %
Vitamin E 1.2 %
Calcium 7.3 %
Copper 9.7 %
Folate 2.7 %
Iron 4.5 %
Magnesium 1.7 %
Manganese 19.3 %
Niacin 21.2 %
Pantothenic Acid 1.6 %
Phosphorus 13.3 %
Riboflavin 7.1 %
Selenium 6.5 %
Thiamin 1.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto broccoli soup

View the full Keto broccoli soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto broccoli soup

97 calories of Heavy Whipping Cream, (1.88 tbsp)

90 calories of Cheese - Cream Cheese Philadelphia, (2 tbsp)

84 calories of organic shredded cheddar, (0.19 cup)

15 calories of Best Choice Broccoli Florets, (0.50 cup)

14 calories of clover valley cream celery soup, (0.19 cup)

9 calories of Great Value - Real Bacon Pieces, (0.31 tbsp)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

2 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.09 serving)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))


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