Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 253.1 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 29.1 mg |
Sodium | 92.8 mg |
Potassium | 884.6 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 12.2 g |
Sugars | 7.0 g |
Protein | 19.9 g |
Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 36.7 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 8.7 % |
Copper | 0.5 % |
Folate | 0.8 % |
Iron | 11.4 % |
Magnesium | 0.4 % |
Manganese | 9.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chili no salt added
View the full chili no salt added Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chili no salt added
77 calories of Chili Beans, no salt-great value brand, (0.35 cup)
63 calories of Gv pinto beans, (0.35 cup)
58 calories of Beef, chuck for stew, separable lean and fat, all grades, raw, (1.60 oz)
49 calories of tomatoes, diced no salt added, (0.70 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of chili no salt added
77 calories of Chili Beans, no salt-great value brand, (0.35 cup)
63 calories of Gv pinto beans, (0.35 cup)
58 calories of Beef, chuck for stew, separable lean and fat, all grades, raw, (1.60 oz)
49 calories of tomatoes, diced no salt added, (0.70 cup)
6 calories of Onions, raw, (0.10 cup, chopped)