Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 117.0
Total Fat 2.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 23.4 mg
Sodium 184.5 mg
Potassium 142.3 mg
Total Carbohydrate 16.9 g
Dietary Fiber 2.3 g
Sugars 8.2 g
Protein 3.2 g
Vitamin A 1.2 %
Vitamin B-12 1.3 %
Vitamin B-6 5.8 %
Vitamin C 2.5 %
Vitamin D 1.8 %
Vitamin E 3.4 %
Calcium 5.2 %
Copper 2.8 %
Folate 4.6 %
Iron 3.6 %
Magnesium 3.6 %
Manganese 5.0 %
Niacin 3.4 %
Pantothenic Acid 1.2 %
Phosphorus 4.8 %
Riboflavin 3.9 %
Selenium 0.9 %
Thiamin 3.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Bread, low fat, no sugar

View the full Banana Nut Bread, low fat, no sugar Recipe & Instructions
Submitted by: JULIEINKPT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bread, low fat, no sugar

26 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.06 cup)

25 calories of Dates, (0.05 cup, pitted, chopped)

20 calories of Whole Wheat Flour, (0.05 cup)

14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))

11 calories of Almonds, (0.02 cup, sliced)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Crisco Pure Vegetable Oil, (0.06 tbsp)

2 calories of Vanilla Extract, (0.06 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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