Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 254.6
Total Fat 8.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 28.5 mg
Sodium 865.1 mg
Potassium 641.8 mg
Total Carbohydrate 31.5 g
Dietary Fiber 7.8 g
Sugars 3.6 g
Protein 12.6 g
Vitamin A 31.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.4 %
Vitamin C 32.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 8.9 %
Copper 4.4 %
Folate 4.5 %
Iron 16.4 %
Magnesium 4.6 %
Manganese 7.2 %
Niacin 3.7 %
Pantothenic Acid 2.3 %
Phosphorus 4.7 %
Riboflavin 1.8 %
Selenium 0.6 %
Thiamin 4.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup

View the full Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup

108 calories of 80/20 ground beef chuck, (1.60 oz)

49 calories of BEANS, Italian cut green bean, publix, (0.70 cup)

44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))

29 calories of Bush's Pinto Beans, (0.18 cup)

9 calories of Onions, raw, (0.15 cup, chopped)

9 calories of beef with vegetables and barley condensed soup, (0.25 serving)

3 calories of Beef Broth - Swanson Low Sodium, (0.20 cup)

3 calories of 1 Mini Bag of Baby Carrots (64g), (0.10 serving)

2 calories of Celery, raw, (0.10 cup, diced)


No nutrition or calorie comments found.