Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 254.6 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 28.5 mg |
Sodium | 865.1 mg |
Potassium | 641.8 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 7.8 g |
Sugars | 3.6 g |
Protein | 12.6 g |
Vitamin A | 31.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 32.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 8.9 % |
Copper | 4.4 % |
Folate | 4.5 % |
Iron | 16.4 % |
Magnesium | 4.6 % |
Manganese | 7.2 % |
Niacin | 3.7 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 4.7 % |
Riboflavin | 1.8 % |
Selenium | 0.6 % |
Thiamin | 4.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup
View the full Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup
108 calories of 80/20 ground beef chuck, (1.60 oz)
49 calories of BEANS, Italian cut green bean, publix, (0.70 cup)
44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))
29 calories of Bush's Pinto Beans, (0.18 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
9 calories of beef with vegetables and barley condensed soup, (0.25 serving)
3 calories of Beef Broth - Swanson Low Sodium, (0.20 cup)
3 calories of 1 Mini Bag of Baby Carrots (64g), (0.10 serving)
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of Soup
108 calories of 80/20 ground beef chuck, (1.60 oz)
49 calories of BEANS, Italian cut green bean, publix, (0.70 cup)
44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))
29 calories of Bush's Pinto Beans, (0.18 cup)
9 calories of Onions, raw, (0.15 cup, chopped)
9 calories of beef with vegetables and barley condensed soup, (0.25 serving)
3 calories of Beef Broth - Swanson Low Sodium, (0.20 cup)
3 calories of 1 Mini Bag of Baby Carrots (64g), (0.10 serving)
2 calories of Celery, raw, (0.10 cup, diced)
Calories in Similar Recipes
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