Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 282.7
Total Fat 19.0 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.5 g
Cholesterol 67.5 mg
Sodium 417.8 mg
Potassium 170.8 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.6 g
Sugars 2.1 g
Protein 21.5 g
Vitamin A 45.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 102.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 22.4 %
Copper 1.2 %
Folate 1.2 %
Iron 8.0 %
Magnesium 0.8 %
Manganese 1.6 %
Niacin 1.0 %
Pantothenic Acid 0.8 %
Phosphorus 0.7 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Lasagna stuffed peppers

View the full Keto Lasagna stuffed peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Lasagna stuffed peppers

135 calories of 80/20 ground beef chuck, (2 oz)

42 calories of Mozzarella Cheese (1/4 cup) Aldi Happy Farms , (0.13 cup)

40 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (0.50 serving)

40 calories of Parmesan & Ramano grated cheese - reggano(aldi bands), (2 tbsp)

8 calories of Red Bell Pepper (one medium pepper), (0.25 serving)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Sauce, Hunts Orig Spaghetti Sauce, 1/2 c (126g), (0.06 cup)


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