Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 282.7 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 10.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 67.5 mg |
Sodium | 417.8 mg |
Potassium | 170.8 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 1.6 g |
Sugars | 2.1 g |
Protein | 21.5 g |
Vitamin A | 45.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 102.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 22.4 % |
Copper | 1.2 % |
Folate | 1.2 % |
Iron | 8.0 % |
Magnesium | 0.8 % |
Manganese | 1.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 0.7 % |
Riboflavin | 0.9 % |
Selenium | 0.2 % |
Thiamin | 1.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Lasagna stuffed peppers
View the full Keto Lasagna stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Lasagna stuffed peppers
135 calories of 80/20 ground beef chuck, (2 oz)
42 calories of Mozzarella Cheese (1/4 cup) Aldi Happy Farms , (0.13 cup)
40 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (0.50 serving)
40 calories of Parmesan & Ramano grated cheese - reggano(aldi bands), (2 tbsp)
8 calories of Red Bell Pepper (one medium pepper), (0.25 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Sauce, Hunts Orig Spaghetti Sauce, 1/2 c (126g), (0.06 cup)
Calories per serving of Keto Lasagna stuffed peppers
135 calories of 80/20 ground beef chuck, (2 oz)
42 calories of Mozzarella Cheese (1/4 cup) Aldi Happy Farms , (0.13 cup)
40 calories of Cheese--Great Value Part Skim Ricotta Cheese--1/4 cp serv, (0.50 serving)
40 calories of Parmesan & Ramano grated cheese - reggano(aldi bands), (2 tbsp)
8 calories of Red Bell Pepper (one medium pepper), (0.25 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Sauce, Hunts Orig Spaghetti Sauce, 1/2 c (126g), (0.06 cup)
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