Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.8 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 37.0 mg |
| Sodium | 288.7 mg |
| Potassium | 98.0 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 14.7 g |
| Protein | 4.6 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.8 % |
| Vitamin D | 3.2 % |
| Vitamin E | 1.6 % |
| Calcium | 11.5 % |
| Copper | 4.5 % |
| Folate | 15.3 % |
| Iron | 10.5 % |
| Magnesium | 3.6 % |
| Manganese | 18.2 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.5 % |
| Riboflavin | 10.6 % |
| Selenium | 15.6 % |
| Thiamin | 17.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLUEBERRY LEMON POPPY SEED SCONES
View the full BLUEBERRY LEMON POPPY SEED SCONES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLUEBERRY LEMON POPPY SEED SCONES
114 calories of Flour, white, (0.25 cup)
65 calories of Butter, salted, (0.08 stick)
30 calories of Granulated Sugar, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Poppy seed, (0.17 tbsp)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Lemon Peel, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of BLUEBERRY LEMON POPPY SEED SCONES
114 calories of Flour, white, (0.25 cup)
65 calories of Butter, salted, (0.08 stick)
30 calories of Granulated Sugar, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Poppy seed, (0.17 tbsp)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Lemon Peel, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)
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