Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 350.7
Total Fat 14.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 73.8 mg
Sodium 1,327.1 mg
Potassium 114.0 mg
Total Carbohydrate 21.2 g
Dietary Fiber 0.7 g
Sugars 21.0 g
Protein 32.6 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 0.8 %
Copper 3.2 %
Folate 2.0 %
Iron 2.4 %
Magnesium 1.8 %
Manganese 4.9 %
Niacin 1.9 %
Pantothenic Acid 1.4 %
Phosphorus 1.3 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Monterey Chicken

View the full Skillet Monterey Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Monterey Chicken

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

80 calories of Kraft 2% Natural Shredded Reduced Fat Colby & Monterey Jack Cheese, (0.25 cup)

60 calories of Olive Oil, (0.50 tbsp)

48 calories of Honey, (0.75 tbsp)

15 calories of bacon, fully cooked Ready Crisp, 3 pieces, (0.25 serving)

11 calories of Lea & Perrins, Worcestershire Sauce, (2.25 tsp)

11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))

8 calories of Kikkoman Low Sodium Soy Sauce, (0.75 tbsp)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

0 calories of Aldi Minced Garlic, (0.25 tsp)


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