Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 350.7 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 73.8 mg |
Sodium | 1,327.1 mg |
Potassium | 114.0 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 0.7 g |
Sugars | 21.0 g |
Protein | 32.6 g |
Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 12.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 0.8 % |
Copper | 3.2 % |
Folate | 2.0 % |
Iron | 2.4 % |
Magnesium | 1.8 % |
Manganese | 4.9 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 1.3 % |
Riboflavin | 1.6 % |
Selenium | 0.7 % |
Thiamin | 1.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Monterey Chicken
View the full Skillet Monterey Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Monterey Chicken
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
80 calories of Kraft 2% Natural Shredded Reduced Fat Colby & Monterey Jack Cheese, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Honey, (0.75 tbsp)
15 calories of bacon, fully cooked Ready Crisp, 3 pieces, (0.25 serving)
11 calories of Lea & Perrins, Worcestershire Sauce, (2.25 tsp)
11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))
8 calories of Kikkoman Low Sodium Soy Sauce, (0.75 tbsp)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Aldi Minced Garlic, (0.25 tsp)
Calories per serving of Skillet Monterey Chicken
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
80 calories of Kraft 2% Natural Shredded Reduced Fat Colby & Monterey Jack Cheese, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
48 calories of Honey, (0.75 tbsp)
15 calories of bacon, fully cooked Ready Crisp, 3 pieces, (0.25 serving)
11 calories of Lea & Perrins, Worcestershire Sauce, (2.25 tsp)
11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))
8 calories of Kikkoman Low Sodium Soy Sauce, (0.75 tbsp)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Aldi Minced Garlic, (0.25 tsp)
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