Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 568.2 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 45.6 mg |
Sodium | 2,462.2 mg |
Potassium | 340.6 mg |
Total Carbohydrate | 94.2 g |
Dietary Fiber | 8.4 g |
Sugars | 19.6 g |
Protein | 31.2 g |
Vitamin A | 44.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 68.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 4.5 % |
Copper | 0.9 % |
Folate | 11.8 % |
Iron | 9.3 % |
Magnesium | 2.0 % |
Manganese | 6.4 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.0 % |
Riboflavin | 3.4 % |
Selenium | 1.4 % |
Thiamin | 2.4 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Brown Rice Soup
View the full Salmon Brown Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Brown Rice Soup
305 calories of Brown rice (1 cup cooked), (140 grams)
120 calories of udon broth 2 CORRECT (Keith), (444 gram(s))
101 calories of Salmon-Fresh, pink, fillet-cooked, (60 grams)
15 calories of Broccoli, frozen, (50 grams)
10 calories of Beansprouts - Asda Fresh tastes, (30 gram(s))
8 calories of Tesco Mangetout 100g, (25 gram)
6 calories of Baby Spinach (raw), (30 grams)
2 calories of coriander, fresh, (10 gram)
1 calories of Lemon fresh (Keith), (5 gram(s))
Calories per serving of Salmon Brown Rice Soup
305 calories of Brown rice (1 cup cooked), (140 grams)
120 calories of udon broth 2 CORRECT (Keith), (444 gram(s))
101 calories of Salmon-Fresh, pink, fillet-cooked, (60 grams)
15 calories of Broccoli, frozen, (50 grams)
10 calories of Beansprouts - Asda Fresh tastes, (30 gram(s))
8 calories of Tesco Mangetout 100g, (25 gram)
6 calories of Baby Spinach (raw), (30 grams)
2 calories of coriander, fresh, (10 gram)
1 calories of Lemon fresh (Keith), (5 gram(s))
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