Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 368.2
Total Fat 12.0 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.3 g
Cholesterol 89.9 mg
Sodium 626.0 mg
Potassium 137.2 mg
Total Carbohydrate 64.9 g
Dietary Fiber 6.2 g
Sugars 25.8 g
Protein 9.9 g
Vitamin A 7.9 %
Vitamin B-12 3.2 %
Vitamin B-6 2.1 %
Vitamin C 1.2 %
Vitamin D 9.4 %
Vitamin E 1.5 %
Calcium 13.8 %
Copper 3.1 %
Folate 2.6 %
Iron 15.6 %
Magnesium 1.8 %
Manganese 5.0 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 6.7 %
Riboflavin 4.4 %
Selenium 0.8 %
Thiamin 0.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal

View the full Baked Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal

168 calories of Quaker Oats - Quick 1 Minute - Dry, (0.56 cup)

75 calories of Brown Sugar, (0.09 cup, packed)

49 calories of Butter, salted, (0.03 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

23 calories of MIlk, Prairie Farms 2% Milk, (0.19 cup)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

9 calories of *Great Value Red Raspberries Frozen, (0.13 cup)

2 calories of Vanilla Extract, (0.19 tsp)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Salt, (0.19 tsp)


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