Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 89.7
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 1.6 mg
Sodium 143.1 mg
Potassium 82.1 mg
Total Carbohydrate 17.4 g
Dietary Fiber 1.5 g
Sugars 1.7 g
Protein 3.1 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.1 %
Copper 3.7 %
Folate 11.9 %
Iron 6.5 %
Magnesium 3.9 %
Manganese 11.1 %
Niacin 7.6 %
Pantothenic Acid 1.1 %
Phosphorus 4.7 %
Riboflavin 5.4 %
Selenium 16.0 %
Thiamin 14.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in macaroni salad

View the full macaroni salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of macaroni salad

63 calories of Macaroni, dry, enriched, (0.60 oz)

10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)

9 calories of Peas, frozen, (0.08 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Celery seed, (0.10 tbsp)

1 calories of Cucumber (with peel), (0.05 cup slices)

0 calories of Yellow Mustard, (0.15 tsp or 1 packet)


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