Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 110.4
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 130.4 mg
Potassium 26.0 mg
Total Carbohydrate 18.8 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 2.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.4 %
Copper 1.8 %
Folate 1.6 %
Iron 1.6 %
Magnesium 1.4 %
Manganese 8.3 %
Niacin 1.5 %
Pantothenic Acid 1.1 %
Phosphorus 2.6 %
Riboflavin 0.6 %
Selenium 11.8 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blitz Bread

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blitz Bread

86 calories of Wheat flour, white, all-purpose, unenriched, (0.19 cup)

20 calories of Olive Oil, (0.17 tbsp)

2 calories of Active Dry Yeast, (0.17 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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