Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.5 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 35.6 mg |
| Sodium | 148.9 mg |
| Potassium | 209.0 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.6 g |
| Protein | 13.9 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 24.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.1 % |
| Copper | 4.4 % |
| Folate | 5.0 % |
| Iron | 4.4 % |
| Magnesium | 6.7 % |
| Manganese | 9.3 % |
| Niacin | 32.5 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 13.1 % |
| Riboflavin | 4.2 % |
| Selenium | 15.2 % |
| Thiamin | 4.6 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Dijon salad
View the full Chicken Dijon salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Dijon salad
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
24 calories of Walnuts, (0.13 oz)
20 calories of Apple-Granny Smith Green (Medium), (0.25 serving)
12 calories of Mayonnaise, regular (mayo), (0.13 tbsp)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
3 calories of Dijon Mustard (Great Value), (0.63 tsp)
0 calories of Dill Relish, Heinz, (0.13 tbsp)
Calories per serving of Chicken Dijon salad
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
24 calories of Walnuts, (0.13 oz)
20 calories of Apple-Granny Smith Green (Medium), (0.25 serving)
12 calories of Mayonnaise, regular (mayo), (0.13 tbsp)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
3 calories of Dijon Mustard (Great Value), (0.63 tsp)
0 calories of Dill Relish, Heinz, (0.13 tbsp)
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