Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.5 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 266.5 mg |
| Sodium | 346.3 mg |
| Potassium | 63.8 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 13.0 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie's Egg Keto Cups
View the full Jamie's Egg Keto Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie's Egg Keto Cups
88 calories of Great Value large eggs, (1.25 serving)
60 calories of Great Value Thick Sliced Bacon, (0.75 serving)
20 calories of Casaro Italian 4-Cheese, (1 tbsp)
13 calories of Great Value Heavy Whipping Cream, (0.25 tbsp)
2 calories of Chopped Green Onions, (0.06 cup)
Calories per serving of Jamie's Egg Keto Cups
88 calories of Great Value large eggs, (1.25 serving)
60 calories of Great Value Thick Sliced Bacon, (0.75 serving)
20 calories of Casaro Italian 4-Cheese, (1 tbsp)
13 calories of Great Value Heavy Whipping Cream, (0.25 tbsp)
2 calories of Chopped Green Onions, (0.06 cup)
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