Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 281.3 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 11.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 64.8 mg |
Sodium | 1,212.3 mg |
Potassium | 479.3 mg |
Total Carbohydrate | 5.4 g |
Dietary Fiber | 1.8 g |
Sugars | 2.0 g |
Protein | 25.6 g |
Vitamin A | 34.5 % | Vitamin B-12 | 10.1 % |
---|---|
Vitamin B-6 | 8.7 % |
Vitamin C | 92.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.8 % |
Calcium | 108.5 % |
Copper | 9.4 % |
Folate | 12.7 % |
Iron | 6.8 % |
Magnesium | 6.7 % |
Manganese | 23.2 % |
Niacin | 18.5 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 30.5 % |
Riboflavin | 14.9 % |
Selenium | 15.5 % |
Thiamin | 3.9 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cheddar Soup - Keto friendly
View the full Broccoli Cheddar Soup - Keto friendly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cheddar Soup - Keto friendly
160 calories of Kraft 2% Shredded Cheddar Cheese, (0.50 cup)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
6 calories of Chicken Broth, (0.58 cup (8 fl oz))
3 calories of Garlic, (0.67 clove)
Calories per serving of Broccoli Cheddar Soup - Keto friendly
160 calories of Kraft 2% Shredded Cheddar Cheese, (0.50 cup)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
17 calories of Broccoli, fresh, (0.67 cup, chopped or diced)
6 calories of Chicken Broth, (0.58 cup (8 fl oz))
3 calories of Garlic, (0.67 clove)
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