Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 114.2
Total Fat 7.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 21.3 mg
Sodium 245.2 mg
Potassium 75.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 6.6 g
Vitamin A 28.5 %
Vitamin B-12 1.8 %
Vitamin B-6 1.6 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 14.0 %
Copper 1.3 %
Folate 4.7 %
Iron 1.9 %
Magnesium 3.5 %
Manganese 7.0 %
Niacin 0.5 %
Pantothenic Acid 1.5 %
Phosphorus 6.2 %
Riboflavin 4.6 %
Selenium 2.5 %
Thiamin 1.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Artichoke Cheese Ball

View the full Spinach Artichoke Cheese Ball Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Artichoke Cheese Ball

39 calories of Neufchatel Cheese, (0.53 oz)

22 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.07 cup)

15 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (4 gram(s))

14 calories of Parmesan Cheese, grated, (0.03 cup)

10 calories of Sour Cream, reduced fat, (0.03 cup)

9 calories of Artichoke Hearts, Quartered & Marinated, 1 oz serving (6 per jar), (0.43 oz)

4 calories of Spinach, frozen, (0.07 package (10 oz) yields)

0 calories of Texas Pete's Hot Sauce, (0.01 tsp)

0 calories of Red Pepper Flakes, (0 tsp)

0 calories of Garlic powder, (0 tsp)


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