Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.8 mg |
| Potassium | 161.4 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.7 g |
| Protein | 0.6 g |
| Vitamin A | 54.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.8 % |
| Copper | 1.0 % |
| Folate | 2.7 % |
| Iron | 2.0 % |
| Magnesium | 1.7 % |
| Manganese | 9.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 'No-Mato Sauce
View the full 'No-Mato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 'No-Mato Sauce
17 calories of Red Wine, (0.67 fl oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of fresh Butternut Squash, (0.13 cup)
4 calories of Beets, boiled, (0.06 cup slices)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, cooked, (0.04 cup slices)
1 calories of Garlic, (0.25 clove)
0 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.04 serving)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.06 tbsp)
Calories per serving of 'No-Mato Sauce
17 calories of Red Wine, (0.67 fl oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
10 calories of fresh Butternut Squash, (0.13 cup)
4 calories of Beets, boiled, (0.06 cup slices)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, cooked, (0.04 cup slices)
1 calories of Garlic, (0.25 clove)
0 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.04 serving)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.06 tbsp)
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