Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 194.2
Total Fat 17.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.3 g
Cholesterol 37.2 mg
Sodium 210.1 mg
Potassium 16.5 mg
Total Carbohydrate 5.8 g
Dietary Fiber 2.9 g
Sugars 0.8 g
Protein 6.1 g
Vitamin A 1.2 %
Vitamin B-12 1.6 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 2.0 %
Vitamin E 31.3 %
Calcium 16.6 %
Copper 0.2 %
Folate 1.2 %
Iron 7.8 %
Magnesium 16.3 %
Manganese 3.9 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.1 %
Riboflavin 2.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Berry pancakes

View the full Almond Berry pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Berry pancakes

128 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.80 serving)

48 calories of Olive Oil, (0.40 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

2 calories of Vanilla Essence 1Tbl, (0.06 serving)

1 calories of Cinnamon, ground, (0.20 tsp)

1 calories of Baking Powder, (0.40 tsp)

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.40 serving)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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