Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 12.5 mg |
| Sodium | 568.8 mg |
| Potassium | 758.2 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 6.5 g |
| Sugars | 5.8 g |
| Protein | 7.0 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.9 % |
| Vitamin C | 125.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 16.5 % |
| Copper | 5.6 % |
| Folate | 28.6 % |
| Iron | 6.1 % |
| Magnesium | 8.8 % |
| Manganese | 18.2 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 9.7 % |
| Riboflavin | 8.2 % |
| Selenium | 2.7 % |
| Thiamin | 9.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Cauliflower Casserole
View the full Slow Cooker Cauliflower Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Cauliflower Casserole
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
30 calories of Kroger Cream of Celery condensed Soup, (0.38 serving)
26 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.06 cup)
15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))
13 calories of Cheese - Private Selection 3 Cheese Blend, (0.03 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
1 calories of Vegetable Broth, (0.06 cup)
Calories per serving of Slow Cooker Cauliflower Casserole
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
30 calories of Kroger Cream of Celery condensed Soup, (0.38 serving)
26 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.06 cup)
15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))
13 calories of Cheese - Private Selection 3 Cheese Blend, (0.03 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
1 calories of Vegetable Broth, (0.06 cup)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if... - This soup is wonderful on a cold winter night with a slice of foccacia bread
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- delicious and nutritious-instead of potatoes
- An Indian Classis dish - the low fat way!