Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 227.8
Total Fat 6.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 67.4 mg
Sodium 246.8 mg
Potassium 124.2 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 39.9 g
Vitamin A 4.5 %
Vitamin B-12 4.4 %
Vitamin B-6 1.9 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 16.6 %
Copper 1.3 %
Folate 1.5 %
Iron 10.1 %
Magnesium 2.6 %
Manganese 4.0 %
Niacin 0.3 %
Pantothenic Acid 7.0 %
Phosphorus 14.0 %
Riboflavin 8.7 %
Selenium 14.0 %
Thiamin 2.4 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb. turkey meatloaf

View the full low carb. turkey meatloaf Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb. turkey meatloaf

144 calories of Jennie-O Extra Lean Ground Turkey, (4.80 oz)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)

3 calories of Pepper, black, (0.20 tbsp)

2 calories of Garlic powder, (0.20 tsp)


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