Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 81.6
Total Fat 5.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 133.0 mg
Sodium 102.7 mg
Potassium 26.1 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.0 g
Sugars 0.9 g
Protein 6.6 g
Vitamin A 6.7 %
Vitamin B-12 15.6 %
Vitamin B-6 3.2 %
Vitamin C 0.0 %
Vitamin D 16.6 %
Vitamin E 17.9 %
Calcium 9.2 %
Copper 0.1 %
Folate 7.4 %
Iron 2.9 %
Magnesium 0.5 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 7.8 %
Phosphorus 7.4 %
Riboflavin 12.6 %
Selenium 0.8 %
Thiamin 1.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Bites

View the full Egg Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Bites

43 calories of Eggland's Best Large Egg, (0.71 serving)

31 calories of Cheese, Shredded, Kraft Sharp Cheddar, (0.07 cup)

7 calories of Milk, 1%, (0.07 cup)


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