Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 67.5
Total Fat 4.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 5.7 mg
Sodium 178.3 mg
Potassium 314.2 mg
Total Carbohydrate 6.6 g
Dietary Fiber 2.6 g
Sugars 3.8 g
Protein 1.7 g
Vitamin A 4.0 %
Vitamin B-12 0.9 %
Vitamin B-6 5.8 %
Vitamin C 56.8 %
Vitamin D 0.3 %
Vitamin E 2.5 %
Calcium 5.3 %
Copper 2.8 %
Folate 11.9 %
Iron 4.1 %
Magnesium 4.3 %
Manganese 11.5 %
Niacin 4.5 %
Pantothenic Acid 1.7 %
Phosphorus 4.3 %
Riboflavin 3.3 %
Selenium 2.3 %
Thiamin 3.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southern Cabbage

View the full Southern Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern Cabbage

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

17 calories of Butter, salted, (0.17 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Chicken Broth, (0.08 can (10.75 oz))

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.02 tsp)


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