Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 16.5 mg |
| Sodium | 343.4 mg |
| Potassium | 251.8 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.4 g |
| Protein | 10.4 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.4 % |
| Copper | 7.1 % |
| Folate | 13.3 % |
| Iron | 8.9 % |
| Magnesium | 8.8 % |
| Manganese | 38.8 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 13.8 % |
| Riboflavin | 5.0 % |
| Selenium | 27.6 % |
| Thiamin | 10.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbeque Chicken Pita
View the full Barbeque Chicken Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbeque Chicken Pita
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
12 calories of Kraft Fat Free Ranch Salad Dressing, (0.50 tbsp)
6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
Calories per serving of Barbeque Chicken Pita
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
12 calories of Kraft Fat Free Ranch Salad Dressing, (0.50 tbsp)
6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
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