Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 140.1
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 16.5 mg
Sodium 343.4 mg
Potassium 251.8 mg
Total Carbohydrate 22.3 g
Dietary Fiber 3.1 g
Sugars 1.4 g
Protein 10.4 g
Vitamin A 15.0 %
Vitamin B-12 1.8 %
Vitamin B-6 13.4 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.4 %
Copper 7.1 %
Folate 13.3 %
Iron 8.9 %
Magnesium 8.8 %
Manganese 38.8 %
Niacin 21.5 %
Pantothenic Acid 6.1 %
Phosphorus 13.8 %
Riboflavin 5.0 %
Selenium 27.6 %
Thiamin 10.9 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbeque Chicken Pita

View the full Barbeque Chicken Pita Recipe & Instructions
Submitted by: ~ASHLEYB~
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbeque Chicken Pita

85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

12 calories of Kraft Fat Free Ranch Salad Dressing, (0.50 tbsp)

6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)


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