Barbeque Chicken Pita

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.1
  • Total Fat: 1.5 g
  • Cholesterol: 16.5 mg
  • Sodium: 343.4 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.4 g

View full nutritional breakdown of Barbeque Chicken Pita calories by ingredient



Number of Servings: 2

Ingredients

    1 Tbsp. barbecue sauce
    1/2 cup chopped precooked chicken
    1 whole wheat pita
    1 cup chopped romaine lettuce
    2 Tbsp. diced cucumber
    1 Tbsp. fat-free Ranch dressing

Directions

In microwave safe dish, stir together barbecue sauce and chicken. Microwave for 30 seconds or until hot. Stuff chicken into each pita half.

In a bowl, toss the lettuce and cucumber with the dressing, and stuff it all into the pita.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ~ASHLEYB~.

TAGS:  Poultry |