Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.7 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 36.7 mg |
| Sodium | 417.8 mg |
| Potassium | 545.3 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.6 g |
| Protein | 11.8 g |
| Vitamin A | 67.8 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 10.6 % |
| Vitamin D | 3.6 % |
| Vitamin E | 1.7 % |
| Calcium | 3.0 % |
| Copper | 6.0 % |
| Folate | 8.6 % |
| Iron | 5.8 % |
| Magnesium | 6.2 % |
| Manganese | 8.2 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 12.2 % |
| Riboflavin | 13.8 % |
| Selenium | 20.6 % |
| Thiamin | 27.9 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunday Stoup
View the full Sunday Stoup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunday Stoup
134 calories of Pork, fresh, ground, raw, (1.80 oz)
17 calories of Hunt's Diced Tomatoes, (0.29 cup)
8 calories of Carrots, raw, (18.92 grams)
6 calories of Green Giant "cauliflower crumbles" fried rice blend, (0.17 cup)
5 calories of Baby Bella Mushrooms (3 oz), (0.25 serving)
5 calories of Better than Bouillion, chicken base, (0.33 tsp)
5 calories of Onions, raw, (0.08 large)
4 calories of Mushrooms, fresh, (18.92 grams)
3 calories of Spinach, fresh, (0.04 package (10 oz))
0 calories of Water, tap, (0.29 cup (8 fl oz))
Calories per serving of Sunday Stoup
134 calories of Pork, fresh, ground, raw, (1.80 oz)
17 calories of Hunt's Diced Tomatoes, (0.29 cup)
8 calories of Carrots, raw, (18.92 grams)
6 calories of Green Giant "cauliflower crumbles" fried rice blend, (0.17 cup)
5 calories of Baby Bella Mushrooms (3 oz), (0.25 serving)
5 calories of Better than Bouillion, chicken base, (0.33 tsp)
5 calories of Onions, raw, (0.08 large)
4 calories of Mushrooms, fresh, (18.92 grams)
3 calories of Spinach, fresh, (0.04 package (10 oz))
0 calories of Water, tap, (0.29 cup (8 fl oz))
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