Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 55.0
Total Fat 2.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 17.2 mg
Sodium 111.2 mg
Potassium 32.6 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.6 g
Sugars 1.8 g
Protein 1.8 g
Vitamin A 1.4 %
Vitamin B-12 1.2 %
Vitamin B-6 0.6 %
Vitamin C 0.3 %
Vitamin D 0.9 %
Vitamin E 0.2 %
Calcium 3.0 %
Copper 0.1 %
Folate 0.6 %
Iron 2.2 %
Magnesium 0.5 %
Manganese 0.4 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 2.5 %
Riboflavin 2.9 %
Selenium 0.5 %
Thiamin 2.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Pancakes

View the full Oatmeal Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Pancakes

21 calories of Oatmeal (plain), (0.07 cup dry)

13 calories of Butter, salted, (0.13 tbsp)

8 calories of Flour - Gold medal all purpose flour, (0.02 cup)

7 calories of Buttermilk, lowfat, (0.07 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

3 calories of Granulated Sugar, (0.20 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


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