Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.8 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 23.9 mg |
| Sodium | 326.2 mg |
| Potassium | 843.3 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 10.7 g |
| Protein | 14.0 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 36.8 % |
| Vitamin D | 12.5 % |
| Vitamin E | 1.5 % |
| Calcium | 23.6 % |
| Copper | 16.6 % |
| Folate | 7.9 % |
| Iron | 5.7 % |
| Magnesium | 13.3 % |
| Manganese | 12.7 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 29.2 % |
| Riboflavin | 18.3 % |
| Selenium | 10.7 % |
| Thiamin | 16.3 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato (baked) Soup
View the full Potato (baked) Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato (baked) Soup
109 calories of Baked Potato (baked potatoes), (0.75 potato (2-1/3" x 4-3/4"))
42 calories of Milk, nonfat, (0.50 cup)
39 calories of Butter, unsalted, (0.38 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
22 calories of Chicken stock, home-prepared, (0.25 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
3 calories of Garlic - minced (1 tsp), (0.25 serving)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Potato (baked) Soup
109 calories of Baked Potato (baked potatoes), (0.75 potato (2-1/3" x 4-3/4"))
42 calories of Milk, nonfat, (0.50 cup)
39 calories of Butter, unsalted, (0.38 tbsp)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
22 calories of Chicken stock, home-prepared, (0.25 cup)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Flour - Gold medal all purpose flour, (0.02 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
3 calories of Garlic - minced (1 tsp), (0.25 serving)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
0 calories of Pepper, black, (0.03 tsp)
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