Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 181.3
Total Fat 3.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 54.9 mg
Sodium 505.2 mg
Potassium 707.2 mg
Total Carbohydrate 15.7 g
Dietary Fiber 3.9 g
Sugars 1.1 g
Protein 24.8 g
Vitamin A 32.2 %
Vitamin B-12 6.0 %
Vitamin B-6 39.3 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 6.0 %
Copper 17.2 %
Folate 5.3 %
Iron 17.0 %
Magnesium 16.3 %
Manganese 18.3 %
Niacin 61.5 %
Pantothenic Acid 10.7 %
Phosphorus 25.4 %
Riboflavin 11.1 %
Selenium 26.4 %
Thiamin 11.0 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mojo

View the full Chicken Mojo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mojo

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

27 calories of Crushed Tomatoes, (85.05 grams)

15 calories of Raisins, (0.03 cup, packed)

8 calories of Olive Oil, (0.20 1tsp)

6 calories of Tomato Paste, (0.03 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Paprika, (0.20 tbsp)

3 calories of Chicken stock, home-prepared, (0.03 cup)

2 calories of Garlic, (0.40 cloves)

1 calories of Chili powder, (0.10 tsp)

1 calories of Chili powder, (0.10 tsp)

1 calories of Cumin seed, (0.10 tsp)

1 calories of Red Wine Vinegar, (0.30 tbsp)

0 calories of Oregano, ground, (0.10 tsp)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.10 tsp)

0 calories of Salt, (0.20 dash)


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